The class will focus on honouring and nourishing your body, movement with breath, gently rebuilding your strength and relaxation. For your baby a nurturing time to be involved in some gentle stretching, baby massage and interactive play with you. Bond with your baby and then connect with like minded local Mamas after the class with a 15 minute tea/coffee and chat.
*Please note babies must be 6 weeks to non-crawling age and unfortunately we cannot accommodate siblings during this class.
*Mamas - a GP clearance is highly advised before undertaking the class and a minimum 12 weeks post caesarean birth is recommended.
Living & Learning Nillumbik, 739 Main Rd, Eltham, 3095, View map
739 Main Rd , Eltham 3095
Free