Tai chi - beginners come and try

Next date: Thursday, 23 April 2026 | 10:00 AM to 11:00 AM

Tai chi is a holistic practice that integrates mind, body and spirit. Originating in China, it is now enjoyed worldwide as a safe and effective way to support health and wellbeing.

Re-energise your mind and body through gentle, flowing movements coordinated with the breath. Tai chi can reduce stress and improve balance and coordination. 

This activity is suitable for beginners and those with some experience.

Please consult your health professional before beginning Tai chi to ensure it is appropriate for you.

This activity is held at Diamond Creek Living & Learning Hub and is open to people aged 18 years and over.

 

When

Location

Diamond Creek Living & Learning Hub, 119 Cowin St, Diamond Creek, 3089, View map