Yin Yoga

Tuesdays, 6.30–7.15pm
Panton Hill Living & Learning Hub
$115 ($103.50 concession)

Slow down and unwind with Yin yoga, a slower, quieter practice designed to encourage relaxation, mobility and a deeper sense of stillness. Using mostly floor-based poses that are gently held for longer periods, this class allows time for the body to release tension while supporting flexibility and join mobility. Props are used where needed to provide comfort and support.

Suitable for beginners and experienced practitioners alike, the class offers options to accommodate different bodies and levels of mobility. Each session provides an opportunity to step away from the busyness of daily life, turn your attention inward and cultivate a sense of calm and wellbeing. Leave feeling relaxed, refreshed and reconnected through this gentle and restorative yoga practice.

This activity is held at Panton Hill Living & Learning Hub and is open to people aged 18 years and over.

For full activity information visit our booking page.