Vinyasa Yoga

A class doing yoga

Tuesdays, 5.30–6.15pm
Panton Hill Living & Learning Hub
$115 ($103.50 concession)

A welcoming and progressive yoga class linking breath and movement. Build strength, mobility, balance and confidence as the practice develops gradually over the eight-week course. Suitable for beginners and those with yoga experience, different options and modifications are offered throughout so you can work at a level that feels right for your body.

Each class includes breathwork, gentle warm-ups, flowing movement and guided relaxation, helping you improve body awareness while developing a stronger, more balanced yoga practice. As the course progresses, you'll become more familiar and confident with foundational yoga poses and sequences in a supportive and inclusive environment. Leave each session feeling refreshed, energised and centred.

This activity is held at Panton Hill Living & Learning Hub and is open to people aged 18 years and over.

For full activity information visit our booking page.