Yoga for Kids

Next date: Thursday, 30 June 2022 | 09:30 AM to 10:15 AM

yoga.png

During our primary kids yoga class we will use play, props, games and stories to explore creative movement and flow through yoga poses. We will use our breath as a guide and create a connection between our bodies and minds. Using simple breathwork techniques, grounding and balancing postures, partner yoga and a guided meditation to finish children will focus on making connections, building their confidence and body and spatial awareness all while having fun!

Enrolment is for two classes run on each Tuesday of the school holidays.
 
What to bring
Yoga mat
Drink bottle

About the tutor

Lauren is a mother to two young daughters and a teacher who has practiced yoga personally for over 8 years. She recently completed her Diploma of Yoga Teacher Training at the Australian Yoga Academy. She is also a Victorian registered teacher and has completed studies in Pre and Post natal Yoga teaching and a Graduate Diploma in Creative Art Therapies from MIECAT. Lauren recently launched ‘Little Lunar Yoga’ which is a culmination of her expertise, experience and passion. It offers yoga, play and art based family friendly programs within community, kinder, childcare and school settings. With a special interest in facilitating women, children and teen programs, Lauren fosters community and family relationships, a sense of belonging, body self-awareness and confidence and emotional self-regulation through her programs and workshops.

Places limited

BOOK HERE

When

  • Thursday, 30 June 2022 | 09:30 AM - 10:15 AM
  • Thursday, 07 July 2022 | 09:30 AM - 10:15 AM

Location

Eltham Living & Learning Centre, 739 Main Road, Eltham 3095  View map

Google Map
Tagged as: