Master your mind

Next date: Monday, 09 October 2023 | 12:00 PM to 01:00 PM

mindful-senior.jpg

Looking to improve your memory and reduce stress? This session introduces techniques such as mindfulness and information on recognising the signs of stress and managing hearing health. Don't miss out on this chance to enhance your mental wellbeing!

When

  • Monday, 09 October 2023 | 12:00 PM - 01:00 PM

Location

739 Main Road, Eltham, 3095, View map

Google Map

Add to calendar

Fields marked as 'Required' must be completed

Email Address*(Required)

Enter your email address or your friend's email addresses all separated by commas.